Pilates

  1. 3 Reasons You Need To Try Pilates

    3 Reasons You Need To Try Pilates ToeSox

    As a young child, Joseph Pilates battled asthma and other conditions that left him sick. He turned to exercise to overcome these ailments and found himself enamored with health that is based on the balance of mind, body, and spirit. Continue reading

  2. Staff Picks: Playing favorites for Fall

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    The products we create are designed for active individuals – we have a passion for natural movement and vibrant living. So it’s not surprising that the ToeSox staff is also a pretty active family. Continue reading

  3. 3 Reasons To Be A Crossover Athlete

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    It’s time to find another workout. We don’t mean ditch your current one – just add more into your weekly routine for a balanced fitness program. Have you noticed that more group fitness studios are offering a mixture of classes? Continue reading

  4. Models behave boldly in Pilates

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    It’s pretty cool to spot a celebrity at your favorite restaurant or market – it feels like you are in on a little secret. So imagine seeing a well-known face working out next to you. Check out these models behaving boldly in Pilates Class. Continue reading

  5. 10 Ways to Celebrate Pilates Day

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    There’s a special day every year when we come together to recognize a joyous experience called Pilates. Continue reading

  6. Practice trying something new

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    They say practice makes perfect. They also say variety is the spice of life. Can you experience both? We think you can. Similar to how one pair of grip socks are designed to help your feet through a variety of sweat-worthy workouts, your one body is designed to move in many different ways.

    Continue reading

  7. Press Play: Songs that move you

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    Music has the power to pump us up or calm us down. When you push play, music becomes the soundtrack to what you do Continue reading

  8. Style Watch: Bring Spring In

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    Fashion week brings a parade of powerful catwalks showcasing the season's most coveted fashion finds. Check out our Spring Style Watch and get inspired to walk your own catwalk. Continue reading

  9. Exercises that whittle the waist with Courtney Miller

    courtney-miller-reformer-whittle-the-waist Continue reading

  10. Better Upper Body with Pilates

    by Ambassador Courtney Miller, International Pilates Educator

    Everyone knows Pilates is great for the core, but most people don't realize how amazing it can be for your upper body - especially the triceps and delts. Hello tank top-ready arms! Continue reading

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