healthy living

  1. Practices to Keep You Calm and Steady During the Holidays

    by ToeSox Influencer Nichol Chase

    During the holiday season I usually feel ungrounded. All of the holiday parties, shopping for presents, and travelling to see family make my schedule frenetic and unmanageable. There is too much to do and it seems impossible to keep up. I also struggle with how to feel about the holidays. Continue reading

  2. 3 Tips for a Happy and Healthy Gut Through the Holidays

    by ToeSox Ambassador & Nutritional Therapist Alyssa Hustedt

    The holidays are here!!!  Full of friends, family, parties, activities, and all of the hustle and bustle of the season.  This season should be abundantly enjoyed without compromising the health of our bodies and our guts.  Continue reading

  3. Healthy Moms Raising Healthy Kids

    Where would we be without our moms? From nourishing us inside the womb to bringing us in this crazy world, moms deserve a lot of credit. A woman’s life literally transforms the instant motherhood is added to her life’s achievements. Continue reading

  4. Simple Summer Skin Care Tips That Make A Big Difference

    Summer-skin-glow-tips2

    We’ve got skin goals. A fresh face that’s clean and clear is a year-round quest that has us spying the latest serums, sprays and creams to cure every blemish and vanish every fine line. Continue reading

  5. Fitness Fanatics Guide to Staying Healthy

    happy-healthy-girl

    Your health game is at an all time high. You’re working out, eating your fruits and veggies and getting plenty of sleep. Suddenly your kids are sniffling, your co-workers are calling in sick and now your barre buddy is sneezing next to you. Continue reading

  6. Girls Guide to Good Carbs

    grainsWhether you’re desperate to lose a fast few pounds or want to shed a lot more, you might consider cutting carbohydrates from your diet completely. Think again. Continue reading

  7. #sweataday with Shauna Harrison

    shauna-harrion-3

    We've had our sights set on Shauna Harrison for quite a while. Her inspiring Instagram feed (she's got more than 80k followers) motivates us to make it to the gym, Pilates class, or wherever so we can sweat every day. Continue reading

  8. How to Create an Instant At Home Spa Retreat

    self-massage

    If someone handed you a free spa package with the works – massage, facial, manicure, pedicure, fluffy white robe and a steamy soak in a hot tub – you wouldn’t think twice about booking your free spa day, right? Continue reading

  9. Something New In The New Year    

    selfie-toesox

    Day one of a new year – whether it’s a calendar year or birth year – evokes an urge for a fresh start. It feels good to have a marked beginning for all of our good habits. The promise is well-intentioned but then, somewhere along the way, the enthusiasm wanes. Continue reading

  10. Fall gifts we love that we found in our FabFitFun box

    fff-box

    This Fall we’re paving a healthy path toward the holidays by passing on lattes and opting for herbal tea; layering up for long nature walks, nourishing our skin from dry winter woes, and refreshing our workouts with good-looking, great-working gear. Continue reading

Items 1 to 10 of 56 total