barre workout Erin Salvetti

Even with our best intentions in mind and our barre socks on, sometimes we simply can't make it to the studio for a workout. Whether the weather has snowed you in, your child doesn't feel well, or your schedule simply won't give you an hour escape, there's still a way to get the shake you crave from your favorite barre class.

Erin Salvetti (aka @livinglately) created an effective 10 minute barre workout you can do anywhere, anytime - while cooking dinner, on vacation, at a park, or on your lunch break. Erin is a dancer and former NFL Cheerleader who is now a barre instructor, busy mom, lifestyle blogger, and ToeSox influencer. She knows how to manage a busy day and also how important movement is to a healthy and balanced life.

Don't let time or obstacles get in your way, just press play and get your barre basics done now.

WATCH: 10 Minute Barre Basics: Do Anywhere Workout Series

barre workout living lately