Socks

Toe Socks vs. Socks

Toe socks are better for your feet than regular socks.

Wearing regular athletic socks draws the toes together, making them act as one unit. The purpose of the toes is to spread and anchor to the floor to help the body balance and stay aligned. By restricting this natural movement, you are inhibiting the body’s design and function. When toes spread, blood circulation increases and other muscles are activated. The human foot is a remarkably well-design instrument with 26 bones, 33 joints, 20 muscles, and hundreds of sensory receptors, tendons and ligaments.

The action of spreading the toes signals the shins, which signal the thighs, hips, and back. The smaller foot muscles, like the abductors, are commonly atrophied due to lack of use. When the toes spread out, these small muscles are used and strengthened, promoting foot health, cell renewal, and full-body support. ToeSox are exercise for your feet even while wearing shoes.

Replace your socks with toe socks to enhance your foot health and wellness.

Diabetic Socks - Toe Socks vs. Socks

 

  • Toe socks allow toes to spread for improved circulation. Regular socks push toes together.

 

Running Socks - Toe Socks vs. Socks

 

  • Blisters are caused by friction and moisture. The five toe design of toe socks prevents moisture buildup between toes eliminating friction and blistering. Regular socks bring toes together causing toes to rub and creating moisture between the toes.

 

 

A word about your toes...

“ It’s never too late to learn to spread them. You have muscles in your feet that are designed to spread your toes just as the muscles in your hands spread your fingers. If your toes stayed glued together no matter how much you try to spread them, the muscles are probably atrophied from lack of use, and the toes themselves may have lost flexibility. “

Yoga Journal, July/August 2005

Feet First by Julie Gudmestad