Toesox are distributed in Europe by simply-yoga.co.uk and Yogaudstyr.dk
Also visit www.toesox.eu to view available colors and sizes.
You can contact Yogaudstyr.dk by calling + 45 3210 5514 or write an email to This e-mail address is being protected from spambots. You need JavaScript enabled to view it ï.
You can contact Simply Yoga by calling + 44 (0)845 395 1945 or via the website: www.simply-yoga.co.uk/contact.php
You can contact ToeSox.cl via the website www.toesox.cl
TensionTo counteract years of tension, some preliminary exercises can help your feet come alive and respond more readily to the demands of standing poses. 1. One good way to restore proper tone to the sole of the foot is to step onto a tennis ball. After waking up your feet with the tennis ball, it’s a good idea to stretch both the sole and the top of the foot. 2. A simple way to stretch the underside of the foot is to kneel with the toes turned under. 3. To stretch the top of the foot, Virasana (Hero Pose) is invaluable.
Yoga Journal, November 2001 |
